We all struggle from time to time with our physical health and some people more severely than others. If we are lucky it will be the onset of old age, just the ware and tare of life. Most physical problems stem from something in our lives that we have not recognized on an emotional level, something that we have over looked on an mental, spiritual or emotional level and our bodies are now signalling the imbalance.
Getting in touch with your body and its knowledge is one way to start understanding what your body is trying to tell you. When we can bring this insight into our awareness we can start to heal it.